An allergy is a reaction to a substance that in nonsensitive person persons would produce no effect. it is an antibody-antigen reaction that may be caused by the release of histamine or histamine-like substances from injured cells. The offending substance is known as an allergen and can be anything that brings on the symptoms of an allergy.
Beneficial Juices
Kale, spinach, and sweet pepper – sources of vitamin B6.
Kale, parsley, and collard greens- sources of vitamin C.
Spinach, asparagus, and carrot – sources of vitamin E.
Cauliflower, spinach, and garlic – sources of molybdenum.
Orange, cantaloupe, and parsley – sources of bioflavonoids.
NutriJuice Max suggested juicing recipes for fighting allergies:
Vitamin E-Rich Drink
Small handful spinach
4 – 5 carrots, greens removed
3 – 4 asparagus spears
Bunch up and push through hopper with carrots and asparagus.
Cherie’s Cleansing Cocktail
¼ inch slice ginger root
1 garlic clove
½ apple, seeded
4 carrots, greens removed
Push ginger, beet, and apple through hopper with carrots.
Source: A Guide to the Health Benefits of Fresh Fruit and Vegetable Juicing: Juicing for Life
Authors: Cherie Calbom & Maureen Keane, 1992 - The Penguin Group
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