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Writer's picturePaul K Wernersbach Jr

NutriJuice Max: Allergy Fighter

Updated: Jun 3, 2020


An allergy is a reaction to a substance that in nonsensitive person persons would produce no effect. it is an antibody-antigen reaction that may be caused by the release of histamine or histamine-like substances from injured cells. The offending substance is known as an allergen and can be anything that brings on the symptoms of an allergy.


Beneficial Juices

  • Kale, spinach, and sweet pepper – sources of vitamin B6.

  • Kale, parsley, and collard greens- sources of vitamin C.

  • Spinach, asparagus, and carrot – sources of vitamin E.

  • Cauliflower, spinach, and garlic – sources of molybdenum.

  • Orange, cantaloupe, and parsley – sources of bioflavonoids.

NutriJuice Max suggested juicing recipes for fighting allergies:


Vitamin E-Rich Drink

  • Small handful spinach

  • 4 – 5 carrots, greens removed

  • 3 – 4 asparagus spears

Bunch up and push through hopper with carrots and asparagus.


Cherie’s Cleansing Cocktail

  • ¼ inch slice ginger root

  • 1 garlic clove

  • ½ apple, seeded

  • 4 carrots, greens removed

Push ginger, beet, and apple through hopper with carrots.


Source: A Guide to the Health Benefits of Fresh Fruit and Vegetable Juicing: Juicing for Life

Authors: Cherie Calbom & Maureen Keane, 1992 - The Penguin Group

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